Curry-Roasted Butternut Squash And Chickpeas Recipe

Recipe By Food & Wine

Learn how to make Curry-Roasted Butternut Squash And Chickpeas.

4.6
16 Rating -
Rate
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1hr 30minstotal
1hr 30m.total
Curry-Roasted Butternut Squash And Chickpeas
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ingredients serve

Ingredients for Curry-Roasted Butternut Squash And Chickpeas Recipe

  • 0.08 inch 2 large butternut squash peeled, seeded and cut into dice
  • 1.58 ounce One can chickpeasdrained, rinsed and dried
  • 1/50 cup Extra virgin olive oil
  • 0.08 tablespoon Mild Curry Powder
  • 1/50 teaspoon Cayenne pepper
  • As required Kosher Salt And Freshly Ground Pepper
  • 1/4 cup Plain Whole Milk Yogurt
  • 0.06 cup Finely Chopped Cilantro
Nutrition
value
110
calories per serving
7 g Fat3 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    1mg
  • Vitamin A
    359mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine