Curry Rice Salad Recipe

Recipe By Australia’s Best Recipes

Approximately six months in the making and here it is-absolutely delicious and would be a lovely salad to include on christmas day.

4.9
19 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Curry Rice Salad
plan
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ingredients serve

Ingredients for Curry Rice Salad Recipe

  • 0.17 cup Long-grain white rice
  • 0.17 tablespoon Keen's curry powder
  • 0.17 cup Frozen peas and corn
  • 0.17 Shallots sliced
  • 0.17 Carrot grated small
  • 1/25 Red capsicum diced
  • 0.06 Continental cucumber diced skin
  • 0.17 Green apple diced skin
  • 0.17 cup Peanuts whole
  • 0.08 cup Weightwatchers french salad dressing
  • 0.17 teaspoon Keen's curry powder
  • 0.17 tablespoon Lemon juice
Nutrition
value
311
calories per serving
11 g Fat11 g Protein41 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    41g
  • Fiber
    7g

MacroNutrients

  • Carbs
    41g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    3mg
  • Vitamin A
    399mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    176mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes