Curry Pumpkin Soup Recipe

Recipe By Better Homes and Gardens

This savory side dish recipe uses pumpkin puree and chicken broth as a base and adds flavor with curry powder.

4.5
22 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Curry Pumpkin Soup
plan
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ingredients serve

Ingredients for Curry Pumpkin Soup Recipe

  • 0.13 Recipe orange cranberry topper
  • 1/4 tablespoon Butter
  • 1/4 Medium onions, chopped
  • 0.13 Medium carrot, chopped
  • 0.13 stalk Celery, chopped
  • 0.13 teaspoon Curry powder
  • 0.13 teaspoon Pumpkin pie spice
  • 1.88 ounce 2 can pumpkin
  • 1.75 ounce 2 can reduced sodium chicken broth
  • 0.08 cup Water
  • 0.13 cup 1/2 and half or light cream
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Ground black pepper
  • 0.06 cup Dried cranberries
  • 0.13 tablespoon Finely shredded orange peel
  • 1/4 tablespoon Snipped fresh italian parsley
Nutrition
value
189
calories per serving
5 g Fat13 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    < 1mg
  • Vitamin A
    409mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens