Afternoon Comfort Food:Curry Puffs Recipe

Name: Afternoon Comfort Food:curry Puffs Recipe
Total time: 65 min
Yield: 5
Cuisine: Indian

Recipe By Honest Cooking

Rich, flaky puffs with savoury beef and potato filling.

4.4

22 Rating -

Rate

Non Vegdiet

1hr 5minstotal

45minsPrep

20minsCook

1hr 5m.total

45m.Prep

20m.Cook

plan

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Ingredients for Afternoon Comfort Food:Curry Puffs Recipe

0.45 cup All-purpose flour
1/10 cup Crisco vegetable shortening
1/5 teaspoon Sugar
1/20 cup Water
1/5 Medium sized egg-beaten
1/10 teaspoon Salt
0.40 Medium sized potatoes-peeled and diced
1/5 Red onion-diced
40 gram Beef-diced finely
1/5 inch Ginger-grated
1/5 Clove garlic-crushed
1/5 tablespoon Mild Curry Powder
1/5 tablespoon Chopped coriander leaves

Nutrition
value

149

calories per serving

7 g Fat11 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
11g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
11g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
27mg
Iron
3mg
Vitamin A
315mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
10mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking