Curry Pasta Salad Recipe

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Raisins, carrots, pine nuts and tofu are tossed with colorful pasta spirals and blanketed with an aromatic blend of curry powder, lemon juice and mayonnaise or yogurt for a scintillating summer salad.

4.3
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Curry Pasta Salad
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ingredients serve

Ingredients for Curry Pasta Salad Recipe

  • 0.17 Package uncooked tri-color spiral pasta
  • 0.17 teaspoon Curry powder
  • As required Salt
  • 0.17 tablespoon Mayonnaise
  • 0.17 tablespoon Lemon juice
  • 0.17 Apple - peeled, cored and finely chopped
  • 1/25 cup Raisins
  • 1/25 cup Chopped Green Onions
  • 0.33 Carrots, grated
  • 1/25 cup Firm tofu, crumbled
Nutrition
value
59
calories per serving
< 1 g Fat< 1 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    705mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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