Ingredients for Curry Mustard Lamb Chops With Snow Pea Salad Recipe
200 gram Sebago potatoes, unpeeled
1/4 Garlic Clove, Crushed
1/2 teaspoon Mild Curry Powder
1/2 tablespoon Wholegrain mustard
0.06 cup Extra virgin olive oil
2 Small lamb loin chops
62.50 gram Snow peas, trimmed
1.50 Brussels sprouts, trimmed, leaves separated
25 gram Crunchy sprout combo
1/4 Small red capsicum, thinly sliced
Nutrition value
319
calories per serving
17 g Fat8 g Protein34 g Carbs8 g FiberOther
Current Totals
Fat
17g
Protein
8g
Carbs
34g
Fiber
8g
MacroNutrients
Carbs
34g
Protein
8g
Fiber
8g
Fats
Fat
17g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment