Curry Leaves Rice Recipe

Recipe By PALLAVI BHAT

4.5
25 Rating -
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Vegdiet
20minstotal
20m.total
Curry Leaves Rice
plan
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ingredients serve

Ingredients for Curry Leaves Rice Recipe

  • 1 teaspoon Oil
  • 1/2 tablespoon Coriander seeds
  • 1 teaspoon Chana dal
  • 1 Red chillies
  • pinch Asafoetida/hing generous pinch
  • 0.13 teaspoon Black pepper powder
  • 0.38 cup Curry leaves well cleaned
  • 1/2 teaspoon Roasted gram/putani
  • As required Fenugreek seeds little
  • 1/2 teaspoon Urad dal
  • 0.13 teaspoon Dry mango powder
  • 1/2 teaspoon Ghee
  • 1/4 teaspoon Mustard seeds
  • 1 tablespoon Cashews
  • 3-3.50 Curry leaves for tempering
  • 1 cup Rice boiled or steamed
  • As required Salt to taste
Nutrition
value
865
calories per serving
14 g Fat19 g Protein162 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    19g
  • Carbs
    162g
  • Fiber
    7g

MacroNutrients

  • Carbs
    162g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    11mg
  • Vitamin A
    297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    185mg
  • Manganese
    2mg
  • Phosphorus
    400mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PALLAVI BHAT