Curry leaves chutney powder Recipe

Recipe By Better Butter

Curry leaves are source of iron, calcium, fiber and much more nutrients. Please do try this recipe.

3.7
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Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Curry leaves chutney powder
plan
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ingredients serve

Ingredients for Curry leaves chutney powder Recipe

  • 1/4 teaspoon Mustard seeds
  • 1/2 teaspoon cumin seeds
  • 0.13 teaspoon methi seeds
  • 1/4 cup chana Daal
  • 1/2 tablespoon pepper corns
  • As required tamarind lemon size
  • 2-2.50 Green chillies
  • 1-1.50 Garlic
  • 1/2 Curry leaves bag
  • As required hing
  • As required Salt
Nutrition
value
191
calories per serving
3 g Fat12 g Protein27 g Carbs11 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    27g
  • Fiber
    11g

MacroNutrients

  • Carbs
    27g
  • Protein
    12g
  • Fiber
    11g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    4mg
  • Vitamin A
    215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    1mg
  • Phosphorus
    186mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter