curry leaves amkariya chutney Recipe

Name: Curry Leaves Amkariya Chutney Recipe
Yield: 8
Cuisine: Indian

Recipe By Neelam Agrawal

Rich in many nutrients, this chutney is excellent in taste and health. You can serve it with puri, paratha, rice or any snacks.

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Ingredients for curry leaves amkariya chutney Recipe

1/4 cups Curry leaves
0.13 cup Mint leaves
0.06 cup Grated or crushed jaggery
0-0.13 nos green chillies
0.03 tsp Cumin
0.13 tablespoon dry mango powder
As required black salt and plain salt as per taste

Directions: Curry Leaves Amkariya Chutney Recipe

STEP 1.Wash curry leaves and mint thoroughly
STEP 2.Now Put all the ingredients in the mixer and grind them well.
STEP 3.Just ready chutney. This chutney is nutritious and healthy and you can store it in the fridge for 7-8 days. Its taste does not change.

Nutrition
value

calories per serving

< 1 g Fat4 g Protein10 g Carbs8 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
10g
Fiber
8g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
8g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
287mg
Iron
5mg
Vitamin A
3738mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Neelam Agrawal