Curry Lamb Chops Recipe
Recipe By Taste Of Home
"My husband and I are retired but busy, so I rely on quick dishes like this. "Lois Szemko, East Islip, New York.
4
26 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curry Lamb Chops Recipe
- 2 Bone in lamb loin chops
- 1/2 tablespoon Canola oil
- 0.38 cup Orange juice
- 1 tablespoon Reduced sodium teriyaki sauce
- 1 teaspoon Grated Orange Zest
- 1/2 teaspoon Curry powder
- 1/2 Garlic clove, minced
- 1/2 teaspoon Cornstarch
- 1 tablespoon Cold water
- As required Hot cooked rice, optional
Nutrition
value
value
103
calories per serving
5 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein< 1g
- Carbs12g
- Fiber< 1g
MacroNutrients
- Carbs12g
- Protein< 1g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium12mg
- Iron< 1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium9mg
- Manganese< 1mg
- Phosphorus13mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home