Curry Fish And Rice Recipe

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White fish fillets steam atop curry-flavored rice in this quick and easy dinner.

4.3
22 Rating -
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35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Curry Fish And Rice
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ingredients serve

Ingredients for Curry Fish And Rice Recipe

  • 1/2 cup Water
  • 0.06 cup Diced Onion
  • 1/2 tablespoon Butter
  • 0.38 teaspoon Curry powder
  • 0.19 teaspoon Salt
  • 0.19 cup White Rice
  • 1/2 Frozen white fish fillets, unthawed
  • 1/2 tablespoon Sliced almonds
Nutrition
value
182
calories per serving
5 g Fat5 g Protein30 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    30g
  • Fiber
    3g

MacroNutrients

  • Carbs
    30g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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