Ingredients for Curry Coconut Chicken With Chutney Recipe
1/4 Egg
0.13 cup Progressotm plain panko crispy bread crumbs
0.13 cup Shredded coconut
1/2 teaspoon Curry powder
1/4 Package uncooked chicken tenders
0.13 cup Mango chutney
Nutrition value
177
calories per serving
10 g Fat5 g Protein17 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
5g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
47mg
Iron
1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment