Vegan Curry Chickpea Salad Collard Wraps Recipe

Recipe By Ambitious Kitchen

Beautiful vegan curry chickpea salad wraps loaded with rainbow veggies, protein-packed chickpeas, and a flavorful tahini curry dressing all wrapped in a fresh collard wrap. These fresh chickpea collard wraps make the perfect no cook, plant based lunch for busy weeks

3.8
22 Rating -
Rate
30minstotal
30minsPrep
30m.total
30m.Prep
Vegan Curry Chickpea Salad Collard Wraps
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ingredients serve

Ingredients for Vegan Curry Chickpea Salad Collard Wraps Recipe

  • None For the wraps
  • 1/4 can Chickpeas, rinsed and drained
  • 1/4 stalk Celery, diced
  • 0.13 cup Shredded carrot
  • 0.08 cup Tart cherries
  • 0.06 cup Cilantro
  • 1/2 tablespoon Finely diced red onion
  • As required For the tahini curry dressing
  • 3/4 tablespoon Tahini
  • 0.13 Lemon juiced
  • 1/4 teaspoon Pure maple syrup
  • 0.19 teaspoon Curry powder
  • 1/4 teaspoon Fresh grated ginger
  • 0.06 teaspoon Turmeric
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Optional:cayenne for spicy curry flavor
  • 0.13 teaspoon Salt, plus more to taste
  • As required Lots of freshly ground black pepper
  • 1/4-3/4 tablespoon Water to thin
  • 1 Large collard greens
  • 0.13 cup Shredded red cabbage
  • 0.06 cup Cilantro
  • 0.06 cup Roasted and salted cashews, roughly chopped
Nutrition
value
93
calories per serving
5 g Fat4 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    3mg
  • Vitamin A
    1358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen