Curry Chicken Soup For Two Recipe

Recipe By Taste Of Home

Don't be overwhelmed by the ingredient list—this soup is quick and easy to make. And it's a fantastic way to get your veggies. —Jane Hacker, Milwaukee, Wisconsin.

4.2
27 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Curry Chicken Soup For Two
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ingredients serve

Ingredients for Curry Chicken Soup For Two Recipe

  • 0.13 pound Boneless Skinless Chicken Breasts, Cut Into 1/2 Inch Cubes
  • 3/4 teaspoon Canola Oil, Divided
  • 0.17 cup Chopped Onion
  • 0.13 cup Chopped carrot
  • 0.13 cup Chopped Celery
  • 0.13 cup Chopped Green Pepper
  • 1/4 cup Chopped peeled apple
  • 1/2 tablespoon All purpose flour
  • 0.06 teaspoon Salt
  • 1/2 can Reduced Sodium Chicken Broth
  • 1 tablespoon Tomato paste
  • 1/2-1/2 teaspoon 1/2 curry powder
  • 1/4 teaspoon Ground ginger
  • 0.06 teaspoon 1/4 crushed red pepper flakes
  • 1/2 tablespoon Minced Fresh Parsley
Nutrition
value
189
calories per serving
11 g Fat12 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    1142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home