Switch up your chicken salad recipe with this fabulous curry chicken salad option. a fresh, light version perfect for serving on a bed of lettuce, favorite bread or crackers.
0.13 pound Skinless boneless chicken breast cooked and shredded
1/25 cup Plain fat free greek yogurt
0.06 cup Mayonnaise
0.38 teaspoon Curry powder more if you prefer
0.06 teaspoon Ground ginger
0.13 tablespoon Fresh lime juice
0.13 teaspoon Honey
0.06 cup Roasted almonds slices cashews or pistachio, coarsely chopped
0.03 teaspoon Salt
0.03 teaspoon Black pepper
Nutrition value
158
calories per serving
9 g Fat15 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
15g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
15g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
42mg
Iron
1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment