Curry Chicken-Salad Sandwich Recipe
Recipe By EatingWell
Greek yogurt takes the place of mayonnaise in this healthy chicken-salad sandwich.
4.7
11 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curry Chicken-Salad Sandwich Recipe
- 2 ounce Canned chicken in water, drained
- 1 tablespoon Low fat plain greek yogurt
- 1 tablespoon Olive oil
- 4 Raisins, chopped
- 2 Almonds or cashews, chopped
- 1/4 cup Shredded Carrot
- 1/4 teaspoon Curry powder
- 0.12 teaspoon Ground Cumin
- 0.12 teaspoon Salt
- 0.12 teaspoon Pepper
- 1 Slice 100% whole wheat bread
Nutrition
value
value
122
calories per serving
14 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat14g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium5mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium2mg
- Manganese< 1mg
- Phosphorus2mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell