This curry chicken and chickpeas is wonderfully scrumptious and so simple to prepare. serve this restaurant quality dish over rice and it will be raved over for days.
Ingredients for Curry Chicken and Chickpeas Recipe
0.33 tablespoon Coconut oil or olive oil
0.17 pound Boneless chicken breasts
0.17 Large onion chopped
1/2 tablespoon Red curry paste
0.08 teaspoon Ground ginger
2.33 ounce Light coconut milk
0.33 cup Water
2.33 ounce Chickpeas rinsed and drained
0.33 cup Baby spinach
As required Pepper to taste
Nutrition value
670
calories per serving
46 g Fat30 g Protein32 g Carbs26 g FiberOther
Current Totals
Fat
46g
Protein
30g
Carbs
32g
Fiber
26g
MacroNutrients
Carbs
32g
Protein
30g
Fiber
26g
Fats
Fat
46g
Vitamins & Minerals
Calcium
167mg
Iron
8mg
Vitamin A
1591mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
263mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
5mg
Copper
1mcg
Magnesium
206mg
Manganese
3mg
Phosphorus
386mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment