Curry-And-Yogurt-Braised Chicken Thighs Recipe
Recipe By Food & Wine
Learn how to make Curry-And-Yogurt-Braised Chicken Thighs.
4.6
11 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curry-And-Yogurt-Braised Chicken Thighs Recipe
- 0.06 cup Grapeseed or canola oil
- 0.38 pound Skinless, boneless chicken thighs
- As required Salt and freshly ground pepper
- As required All purpose flour, for dusting
- 1/4 tablespoon Minced Fresh Ginger
- 1/4 Garlic Clove, Minced
- 1/4 Serrano chile, thinly sliced
- 1/4 Red bell peppercored, seeded and cut into thin strips
- 1/4 tablespoon Madras curry powder
- 1/4 pound Tomatoes, cored and coarsely chopped
- 0.13 cup Fresh Corn Kernels
- 0.06 cup Greek style plain low fat yogurt
- 0.13 cup Water
Nutrition
value
value
515
calories per serving
38 g Fat33 g Protein9 g Carbs4 g FiberOther
Current Totals
- Fat38g
- Protein33g
- Carbs9g
- Fiber4g
MacroNutrients
- Carbs9g
- Protein33g
- Fiber4g
Fats
- Fat38g
Vitamins & Minerals
- Calcium82mg
- Iron3mg
- Vitamin A1031mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus349mg
- Selenium34mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine