Veggie-Ful Curry Recipe

Recipe By Kitchen Nine

4.7
27 Rating -
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Vegdiet
30minstotal
30m.total
Veggie-Ful Curry
plan
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ingredients serve

Ingredients for Veggie-Ful Curry Recipe

  • 1/4 cup Diced white onion
  • 1/2 teaspoon Sliced fresh ginger
  • 1/4 teaspoon Curry powder
  • 1/4 teaspoon Cinnamon
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Coriander
  • 1/4 teaspoon Olive oil salt and pepper to taste
  • 3/4 cup Cubed potatoes
  • 1/2 cup Cauliflower Florets
  • 1/2 teaspoon Tapioca Starch
  • 3/4-1 teaspoon Water
  • 1/2 cup Vegetable Broth
  • 1/2 cup Califia farms unsweetened almond milk
  • 1.25 Serrano peppers sliced
  • As required White Rice
Nutrition
value
671
calories per serving
49 g Fat35 g Protein21 g Carbs18 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    35g
  • Carbs
    21g
  • Fiber
    18g

MacroNutrients

  • Carbs
    21g
  • Protein
    35g
  • Fiber
    18g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    242mg
  • Iron
    6mg
  • Vitamin A
    325mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    20mg
  • Copper
    1mcg
  • Magnesium
    328mg
  • Manganese
    3mg
  • Phosphorus
    530mg
  • Selenium
    20mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine