Spicy Curried Zucchini Recipe

Recipe By HalfBaked Harvest

A delicious mix of flavours and textures, with a spicy twist

3.9
25 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Spicy Curried Zucchini
plan
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ingredients serve

Ingredients for Spicy Curried Zucchini Recipe

  • 0.33 piece boneless skinless chicken breasts cut into bit size
  • 1/2-0.67 inch zucchini sliced lengthwise into 1/4 slices
  • 1/25 cup olive oil divided
  • 0.33 tablespoon thai red curry paste
  • 0.17 tablespoon curry powder
  • 0.08 teaspoon cayenne use less for less heat
  • 0.33 cloves garlic minced or grated
  • 0.17 teaspoon fresh ginger grated
  • 1/25 teaspoon Salt
  • 0.08 teaspoon pepper
  • 0.67 ounce fresh goat cheese softened
  • 0.17 cup batch coconut rice | https://www.halfbakedharvest.com/easy chicken fajitas with thai mango slaw and coconut rice/] or 3 cooked rice
  • 1/25 cup coconut oil divided
  • 0.17 red pepper chopped
  • 0.17 mango peeled and chopped
  • 0.08 teaspoon fresh ginger grated
  • 0.33 eggs beaten
  • 0.17 tablespoon Sriracha Hot Sauce
  • 0.33 tablespoon Soy Sauce
  • 0.17 teaspoon thai red curry paste
  • 0.17 teaspoon crushed red pepper
  • 0.06 cup cashews plus more for garnish
  • As required fresh cilantro for garnish
Nutrition
value
371
calories per serving
22 g Fat10 g Protein32 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    10g
  • Carbs
    32g
  • Fiber
    3g

MacroNutrients

  • Carbs
    32g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    3mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    1mg
  • Phosphorus
    195mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest