Curried Vegetables Recipe

Recipe By Bawarchi

Curried Vegetables is a delicious Indonesian recipe served as a Curries.

3.8
10 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Curried Vegetables
plan
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ingredients serve

Ingredients for Curried Vegetables Recipe

  • 56.25 gram prawns, shelled fresh or frozen, cut into thin slices
  • 56.25 gram cabbage, chopped coarsely
  • 56.25 gram cauliflower, florets
  • 1/4 carrot, diced
  • 56.25 gram string beans, cut 3 parts
  • 1/4 brinjal, cubed
  • 3/4 cup coconut milk
  • 1/4 tablespoon vegetable oil
  • 1/4 onion, finely sliced
  • 1/4 clove garlic, sliced finely
  • 1/4 teaspoon coriander leaves
  • 1/4 red chilli, crushed
  • 1/4 salam leaf
  • As required Salt
Nutrition
value
576
calories per serving
51 g Fat17 g Protein12 g Carbs18 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    17g
  • Carbs
    12g
  • Fiber
    18g

MacroNutrients

  • Carbs
    12g
  • Protein
    17g
  • Fiber
    18g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    5mg
  • Vitamin A
    890mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    122mg
  • Vitamin B9
    1172mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    2mg
  • Phosphorus
    238mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi