Curried Vegetable Pilaf Recipe

Recipe By Taste

For hearty vegetarian fare in a hurry, whip up this spicy pilaf.

4.7
12 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Curried Vegetable Pilaf
plan
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ingredients serve

Ingredients for Curried Vegetable Pilaf Recipe

  • 1/4 tablespoon Vegetable Oil
  • 1/4 Brown onion, thinly sliced
  • 0.13 cup Balti curry paste
  • 0.38 cup Basmati rice
  • 100 milliliter Can Coconut Milk
  • 105 gram Packet stir fry vegetable mix
Nutrition
value
735
calories per serving
46 g Fat13 g Protein67 g Carbs17 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    13g
  • Carbs
    67g
  • Fiber
    17g

MacroNutrients

  • Carbs
    67g
  • Protein
    13g
  • Fiber
    17g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    6mg
  • Vitamin A
    2642mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    2mg
  • Phosphorus
    191mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste