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Recipes
Curried Vegetable Pilaf Recipe
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Curried Vegetable Pilaf Recipe
Recipe By
Taste
For hearty vegetarian fare in a hurry, whip up this spicy pilaf.
4.7
12 Rating -
Rate
Veg
diet
35mins
total
10mins
Prep
25mins
Cook
35m.
total
10m.
Prep
25m.
Cook
plan
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ingredients
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1
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Ingredients for Curried Vegetable Pilaf Recipe
1/4 tablespoon
Vegetable Oil
1/4
Brown onion, thinly sliced
0.13 cup
Balti curry paste
0.38 cup
Basmati rice
100 milliliter
Can Coconut Milk
105 gram
Packet stir fry vegetable mix
Nutrition
value
735
calories
per serving
46 g Fat
13 g Protein
67 g Carbs
17 g Fiber
Other
Current Totals
Fat
46g
Protein
13g
Carbs
67g
Fiber
17g
MacroNutrients
Carbs
67g
Protein
13g
Fiber
17g
Fats
Fat
46g
Vitamins & Minerals
Calcium
116mg
Iron
6mg
Vitamin A
2642mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
120mg
Manganese
2mg
Phosphorus
191mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste