Curried Turkey Stir-Fry Recipe
Recipe By Betty Crocker
Make a filling meal-in-one in 30 minutes The curry powder adds just the right amount of spice.
3.6
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Turkey Stir-Fry Recipe
- 0.44 cup Uncooked instant brown rice
- 1/2 cup Water
- 0.06 teaspoon Salt
- 1/2 teaspoon Vegetable oil
- 1/4 pound Turkey breast strips for stir fry
- 1/4 Medium red bell pepper, cut into thin strips
- 1/2 cup Small broccoli flowerets
- 0.31 cup Progressotm reduced sodium chicken broth
- 1 teaspoon Cornstarch
- 1 teaspoon Curry powder
- 0.13 teaspoon Ground ginger
- 0.06 teaspoon Salt
Nutrition
value
value
649
calories per serving
16 g Fat44 g Protein77 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein44g
- Carbs77g
- Fiber4g
MacroNutrients
- Carbs77g
- Protein44g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium68mg
- Iron5mg
- Vitamin A145mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese< 1mg
- Phosphorus454mg
- Selenium27mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker