Spice up your turkey and rice soup with curry for a delicious, different take on a classic, comforting soup. this recipe is quick and easy and results in a warm, comforting meal-that's just as good with chicken as it is with turkey.
Ingredients for Curried Turkey and Rice Soup Recipe
1/4 tablespoon Butter or olive oil
0.13 Onion chopped
1/4 Carrots peeled and chopped
1/4 Stalks celery sliced
1/4 Cloves garlic minced
1/4 tablespoon Curry powder, hot or mild, to taste
3/4 cup Turkey or chicken stock, preferably homemade
0.06 cup Long grain white or brown rice
1/4 cup Cooked turkey or chicken, chopped
1.71 ounce 1 can coconut milk
1.25 ounce 1 bag fresh or frozen spinach, or chard, cabbage, or kale
Nutrition value
461
calories per serving
30 g Fat17 g Protein32 g Carbs20 g FiberOther
Current Totals
Fat
30g
Protein
17g
Carbs
32g
Fiber
20g
MacroNutrients
Carbs
32g
Protein
17g
Fiber
20g
Fats
Fat
30g
Vitamins & Minerals
Calcium
177mg
Iron
7mg
Vitamin A
897mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
145mg
Manganese
1mg
Phosphorus
273mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment