Curried Tropical Nut Mix Recipe

Recipe By Taste Of Home

This nutty concoction is an easy, make-at-home food gift. It will spice up the snack table at any party. Good luck keeping the bowl filled. Mary Ann Dell, Phoenixville, Pennsylvania.

4.8
21 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Curried Tropical Nut Mix
plan
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ingredients serve

Ingredients for Curried Tropical Nut Mix Recipe

  • 0.29 tablespoon Curry powder
  • 0.14 tablespoon Butter
  • 0.14 tablespoon Olive oil
  • 0.14 teaspoon Ground Cumin
  • 0.07 teaspoon Cayenne pepper
  • 0.29 cup Salted roasted almonds
  • 0.29 cup Salted cashew halves
  • 0.29 cup Salted peanuts
  • 0.14 cup Sweetened Shredded Coconut
  • 0.07 cup Dried mangoes, chopped
Nutrition
value
847
calories per serving
72 g Fat27 g Protein23 g Carbs14 g FiberOther

Current Totals

  • Fat
    72g
  • Protein
    27g
  • Carbs
    23g
  • Fiber
    14g

MacroNutrients

  • Carbs
    23g
  • Protein
    27g
  • Fiber
    14g

Fats

  • Fat
    72g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    6mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    13mg
  • Copper
    2mcg
  • Magnesium
    365mg
  • Manganese
    3mg
  • Phosphorus
    592mg
  • Selenium
    9mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home