Curried Tater Skins Recipe

Recipe By Rachael Ray

4.7
25 Rating -
Rate
Non Vegdiet
Curried Tater Skins
plan
Bookmark

ingredients serve

Ingredients for Curried Tater Skins Recipe

  • 1/2 Small red potatoes, pierced with fork
  • 1/25 Onion sliced
  • 0.17 tablespoon Butter melted
  • 1/50 cup Plain yogurt
  • 1/25 teaspoon Curry powder
Nutrition
value
71
calories per serving
< 1 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Rachael Ray