Curried Sweet Potato Soup Recipe

Recipe By Better Homes and Gardens

A big bowl of creamy soup makes for a perfectly comforting lunch or dinner on a chilly day. Rather than calling for loads of butter or cream, this sweet potato soup recipe is pureed to achieve a similarly silky texture.

3.5
28 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Curried Sweet Potato Soup
plan
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ingredients serve

Ingredients for Curried Sweet Potato Soup Recipe

  • 1/25 cup Olive oil
  • 0.33 Onions, chopped
  • As required Kosher salt and freshly ground black pepper
  • 0.67 Cloves garlic, chopped
  • 0.33 teaspoon Curry powder
  • 0.17 teaspoon Ground coriander
  • 1.33 cup Stock from whole poached chicken with bonus stock, or purchased chicken or vegetable stock
  • 0.13 inch 3 large sweet potatoes, peeled and cut into
  • 0.33 Large carrots, peeled and chopped
  • 0.17 tablespoon Fresh lime juice
  • As required Toppers such as fresh cilantro leaves, toasted pumpkin seeds, and pumpkin seed oil or olive oil
Nutrition
value
537
calories per serving
39 g Fat38 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    38g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    38g
  • Fiber
    3g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    733mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    401mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens