Ingredients for Curried Sweet Potato, Lentil And Chicken Soup Recipe
0.08 inch 1 large or 2 medium dark orange sweet potatoes, peeled, cut into cubes
1/25 cup Chopped onion
0.08 cup Apple juice
0.08 cup Water
0.33 can Progressotm vegetable classics lentil soup
1/4 cup Frozen cut green beans
0.17 cup Finely chopped cooked chicken
0.33-1/2 teaspoon Curry powder
Nutrition value
66
calories per serving
4 g Fat5 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
5g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment