Curried Squash & Sausage Recipe

Name: Curried Squash & Sausage Recipe
Total time: 35 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

This stovetop supper is simple to make, and it charms my whole family of curry lovers. My kids even ask for it cold to have in their school lunches. Colette Lower, York, Pennsylvania.

3.7

21 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Curried Squash & Sausage Recipe

0.13 pound Mild bulk italian sausage
0.13 tablespoon Olive oil
0.13 Medium onion, chopped
0.13 Medium green pepper, chopped
0.13 cup Large acorn squash or 6 butternut squash, seeded, peeled and cubed
0.13 Large unpeeled apple, cubed
1/4-0.38 teaspoon Curry powder
0.13 teaspoon Salt
0.38 cup Cooked small pasta shells
0.03 cup Water

Nutrition
value

293

calories per serving

8 g Fat19 g Protein64 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
19g
Carbs
64g
Fiber
4g

MacroNutrients

Carbs
64g
Protein
19g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
39mg
Iron
2mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home