Curried Squash-Mushroom Soup Recipe

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This flavorful and nutritious curried butternut squash-mushroom soup recipe is creamy, rich, and just like your grandmother used to make.

4.3
26 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Curried Squash-Mushroom Soup
plan
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ingredients serve

Ingredients for Curried Squash-Mushroom Soup Recipe

  • 0.17 Medium butternut squash, halved and pricked all over using a fork
  • 0.33 tablespoon Margarine
  • 0.08 pound Sliced fresh mushrooms
  • 0.08 cup Chopped Onion
  • 0.33 tablespoon All purpose flour
  • 0.17 tablespoon Curry powder
  • 0.83 cup Chicken Stock
  • 0.08 cup Dry white wine
  • 0.17 tablespoon Honey
  • 0.17 pinch Ground nutmeg
Nutrition
value
301
calories per serving
20 g Fat23 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    23g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    23g
  • Fiber
    < 1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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