Ingredients for Curried Squash-Mushroom Soup Recipe
0.17 Medium butternut squash, halved and pricked all over using a fork
0.33 tablespoon Margarine
0.08 pound Sliced fresh mushrooms
0.08 cup Chopped Onion
0.33 tablespoon All purpose flour
0.17 tablespoon Curry powder
0.83 cup Chicken Stock
0.08 cup Dry white wine
0.17 tablespoon Honey
0.17 pinch Ground nutmeg
Nutrition value
301
calories per serving
20 g Fat23 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
20g
Protein
23g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
23g
Fiber
< 1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
54mg
Iron
3mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
254mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment