Ingredients for Curried Squash And Turkey Soup Recipe
0.17 tablespoon Olive oil
0.17 Large onion, chopped
0.33 Cloves garlic, finely chopped
0.17 teaspoon Finely chopped gingerroot
0.17 Container refrigerated prechopped tricolor bell pepper mix
0.33 tablespoon Red curry paste
1/2 cup Cubed seeded peeled butternut squash
0.08 teaspoon Salt
1/25 teaspoon Ground red pepper
1/2 cup Progressotm chicken broth
0.17 can Coconut milk
0.33 cup Shredded cooked turkey
Nutrition value
235
calories per serving
9 g Fat28 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
28g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
28g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment