Curried Split Pea Soup Recipe

Recipe By EatingWell

This indian-inspired dish adds some spice to your split pea soup recipe. It calls for curry powder, which usually includes cumin, coriander, and turmeric, all spices that pack in that delicious, unique flavor. Try serving over rice.

4.7
24 Rating -
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Non Vegdiet
3hr 20minstotal
3hr 20m.total
Curried Split Pea Soup
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ingredients serve

Ingredients for Curried Split Pea Soup Recipe

  • 0.13 pound Dry split peas, rinsed and drained
  • 0.13 pound Smoked pork hocks or meaty ham bone
  • 0.19 cup Cubed cooked ham
  • 0.19 cup Coarsely chopped celery
  • 0.13 cup Chopped Onion
  • 0.13 cup Coarsely chopped carrot
  • 0.38-1/2 teaspoon Curry powder
  • 0.13 tablespoon Dried marjoram, crushed
  • 1/4 Bay leaves
  • 0.03 teaspoon Ground black pepper
Nutrition
value
273
calories per serving
16 g Fat21 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    21g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    21g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    5mg
  • Vitamin A
    847mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell