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Recipes
Curried Spinach Soup Recipe
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Ingredients
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Nutrition
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Curried Spinach Soup Recipe
Recipe By
Better Homes and Gardens
This quick vegetable side dish soup is high in fiber and vitamin a.
4.7
20 Rating -
Rate
Non Veg
diet
30mins
total
30mins
Prep
30m.
total
30m.
Prep
plan
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ingredients
serves
serves
8
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Ingredients for Curried Spinach Soup Recipe
1
Large potato, peeled and chopped
1/2 cup
Sliced green onions
6 tablespoon
Butter
1 pound
Fresh spinach, washed and stems trimmed
0.33 cup
All purpose flour
2 teaspoon
Curry powder
4 cup
Chicken
1 tablespoon
Lemon juice
8 ounce
1 carton dairy sour cream
As required
Croutons
Nutrition
value
143
calories
per serving
3 g Fat
19 g Protein
7 g Carbs
3 g Fiber
Other
Current Totals
Fat
3g
Protein
19g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
19g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
68mg
Iron
2mg
Vitamin A
2481mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Let’s Get Cooking!
Recipe By
Better Homes and Gardens