Curried Spinach And Coconut Milk Soup Recipe
Recipe By Kitchen Nine
4.7
18 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Spinach And Coconut Milk Soup Recipe
- 1/2 tablespoon Vegetable oil
- 1/4 Large onion chopped
- 1/2 Cloves Garlic, Crushed
- 1/2 tablespoon Mild curry paste
- 1/2 teaspoon Ground Cumin
- 0.13 teaspoon Ground nutmeg
- 2 Fresh curry leaves
- 1/4 liter Chicken Stock
- 1/2 Medium potatoes, chopped
- 1/2 bunch English spinach, chopped
Nutrition
value
value
657
calories per serving
44 g Fat50 g Protein14 g Carbs7 g FiberOther
Current Totals
- Fat44g
- Protein50g
- Carbs14g
- Fiber7g
MacroNutrients
- Carbs14g
- Protein50g
- Fiber7g
Fats
- Fat44g
Vitamins & Minerals
- Calcium195mg
- Iron9mg
- Vitamin A3518mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B9233mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium222mg
- Manganese3mg
- Phosphorus555mg
- Selenium52mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine