0.17 cup Bite size square corn cereal or oyster crackers
0.13 cup Pretzel sticks, halved
0.17 tablespoon Margarine, melted
0.17 teaspoon Worcestershire sauce
0.08-0.13 teaspoon Curry powder
Nutrition value
34
calories per serving
2 g Fat< 1 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
3mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment