Curried Snack Mix Recipe

Recipe By Better Homes and Gardens

Curry and worcestershire sauce spice up rice cakes, pretzels, and corn cereal in this low-fat snack mix.

4.3
26 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Curried Snack Mix
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ingredients serve

Ingredients for Curried Snack Mix Recipe

  • 1/2 piece Plain rice cakes, broken into bite size
  • 0.17 cup Bite size square corn cereal or oyster crackers
  • 0.13 cup Pretzel sticks, halved
  • 0.17 tablespoon Margarine, melted
  • 0.17 teaspoon Worcestershire sauce
  • 0.08-0.13 teaspoon Curry powder
Nutrition
value
34
calories per serving
2 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens