Apricot nectar adds a touch of sweetness to the soy-and ginger-based sauce flavoring this 25-minute seafood linguine recipe. The shrimp and scallops are coated with a curry mixture which adds taste and color to this delicious dish.
Ingredients for Curried Seafood With Linguine Recipe
1 ounce Fresh or frozen medium shrimp
1 ounce Fresh or frozen sea scallops
1.50 ounce Linguine or spaghetti
0.08 cup Apricot nectar
1/4 tablespoon Reduced Sodium Soy Sauce
1/4 teaspoon Cornstarch
0.06 teaspoon Ground ginger
1/2 tablespoon Cooking Oil, Divided
1/4 cup Sliced fresh mushrooms
0.13 cup Thinly sliced carrots
3/4 cup Coarsely chopped bok choy
1/4 inch 2 scallions, bias sliced into
Nutrition value
201
calories per serving
11 g Fat8 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
8g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
8g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
204mg
Iron
5mg
Vitamin A
3507mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
125mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment