Curried Seafood With Linguine Recipe

Recipe By EatingWell

Apricot nectar adds a touch of sweetness to the soy-and ginger-based sauce flavoring this 25-minute seafood linguine recipe. The shrimp and scallops are coated with a curry mixture which adds taste and color to this delicious dish.

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25minstotal
25m.total
Curried Seafood With Linguine
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ingredients serve

Ingredients for Curried Seafood With Linguine Recipe

  • 1 ounce Fresh or frozen medium shrimp
  • 1 ounce Fresh or frozen sea scallops
  • 1.50 ounce Linguine or spaghetti
  • 0.08 cup Apricot nectar
  • 1/4 tablespoon Reduced Sodium Soy Sauce
  • 1/4 teaspoon Cornstarch
  • 0.06 teaspoon Ground ginger
  • 1/2 tablespoon Cooking Oil, Divided
  • 1/4 cup Sliced fresh mushrooms
  • 0.13 cup Thinly sliced carrots
  • 3/4 cup Coarsely chopped bok choy
  • 1/4 inch 2 scallions, bias sliced into
Nutrition
value
201
calories per serving
11 g Fat8 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    5mg
  • Vitamin A
    3507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    65mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell