Curried Sausages With Pumpkin Recipe

Recipe By Slurrp

Curried sausages with pumpkin is a flavorful and hearty dish that combines the spiciness of curry with the sweetness of pumpkin. The sausages are cooked in a rich and aromatic curry sauce, which is then simmered with chunks of tender pumpkin. This dish is perfect for a cozy dinner on a cold evening, and it pairs well with rice or crusty bread. The combination of flavors and textures in this dish is sure to satisfy your taste buds.

4.4
25 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Curried Sausages With Pumpkin
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ingredients serve

Ingredients for Curried Sausages With Pumpkin Recipe

  • 1.50 Sausages
  • 1/4 tablespoon Oil
  • 1/4 Onion, Diced
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/2 tablespoon Curry Powder
  • 1/4 Small Pumpkin, Peeled And Cut Into Chunks
  • 1/4 can Diced Tomatoes
  • 1/4 can Coconut Milk
  • 1/4 cup Chicken Or Vegetable Stock
  • As required Salt And Pepper To Taste

Directions: Curried Sausages With Pumpkin Recipe

Cooking Directions

  • STEP 1.Heat oil in a large pan and cook sausages until browned. Remove from pan and set aside.
  • STEP 2.In the same pan, add onion, garlic, and curry powder. Cook until fragrant.
  • STEP 3.Add pumpkin, tomatoes, coconut milk, and stock. Bring to a boil, then reduce heat and simmer for 15 minutes.
  • STEP 4.Return sausages to the pan and cook for another 10 minutes, or until sausages are cooked through and pumpkin is tender.
  • STEP 5.Serve the curried sausages with pumpkin over rice or with crusty bread. Enjoy!

Cooking Tips

  • You can use any type of sausages you prefer, such as beef, pork, or chicken sausages.
  • Adjust the amount of curry powder according to your taste preference. Add more for a spicier dish, or less for a milder flavor.
  • If you like a thicker sauce, you can mix a tablespoon of cornstarch with water and add it to the pan during the last few minutes of cooking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a pan or microwave before serving.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan or microwave before serving.
  • Serve the curried sausages with pumpkin over rice or with crusty bread.
Nutrition
value
141
calories per serving
6 g Fat2 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    < 1mg
  • Vitamin A
    194mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    99mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    1mg
  • Phosphorus
    50mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp