62.50 milliliter Massel salt reduced chicken style liquid stock
1/4 tablespoon Fresh lemon juice
55 gram Tomato medley mix, halved if large
Nutrition value
142
calories per serving
< 1 g Fat4 g Protein28 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
28g
Fiber
7g
MacroNutrients
Carbs
28g
Protein
4g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
61mg
Iron
3mg
Vitamin A
787mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
1mg
Phosphorus
97mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment