Curried Sausage, Chicken & Rice Skillet Recipe
Recipe By My Food and Family
5
29 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Sausage, Chicken & Rice Skillet Recipe
- 1.50 ounce Oscar mayer natural uncured beef sausage, thinly sliced
- 1/2 piece Boneless skinless chicken thighs, cut into bite size
- 1/4 Onion, Thinly Sliced
- 1/4 tablespoon Finely chopped fresh fresh ginger
- 1/4 cup Fat free reduced sodium chicken broth
- 1/4 cup Lite coconut milk
- 1/2 teaspoon Curry powder
- 1/4-0.13 cup Instant white rice, uncooked
Nutrition
value
value
475
calories per serving
29 g Fat13 g Protein39 g Carbs7 g FiberOther
Current Totals
- Fat29g
- Protein13g
- Carbs39g
- Fiber7g
MacroNutrients
- Carbs39g
- Protein13g
- Fiber7g
Fats
- Fat29g
Vitamins & Minerals
- Calcium78mg
- Iron8mg
- Vitamin A2271mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B128mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus223mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family