Curried Quinoa Salad Recipe
Recipe By All Recipes
This curried quinoa salad is a perfect for summer; the quinoa is tossed with a yogurt, curry, and honey dressing and topped with cucumbers and mint.
5
10 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
15minsCook
35m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Quinoa Salad Recipe
- 0.38 cup Low Sodium Vegetable Broth
- 0.19 cup Quinoa
- 0.06 teaspoon Salt, Or To Taste
- 0.06 cup Plain yogurt
- 1/4 tablespoon Canola oil
- 1/4 tablespoon Rice wine vinegar
- 1/4 tablespoon Honey
- 0.13 tablespoon Curry powder
- 0.13 cup Cucumber sliced
- 0.13 cup Chopped mango
- 0.03 cup Dried cranberries
- 1/4 tablespoon Fresh Mint Leaves, Chopped
- 1/4 tablespoon Toasted Sliced Almonds
Nutrition
value
value
301
calories per serving
10 g Fat20 g Protein31 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein20g
- Carbs31g
- Fiber7g
MacroNutrients
- Carbs31g
- Protein20g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium163mg
- Iron6mg
- Vitamin A179mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus214mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes