Curried Purple Sweet Potatoes Recipe

Recipe By Paleo Leap

Sweet potatoes don't need to be served sweet-this recipe uses indian curry spices, while still imparting the warm flavors familiar during the holidays.

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Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Curried Purple Sweet Potatoes
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ingredients serve

Ingredients for Curried Purple Sweet Potatoes Recipe

  • 1/4 pound Purple sweet potatoes, peeled and diced
  • 1/4 tablespoon Fresh ginger minced
  • 1/2 Garlic Cloves, Minced
  • 1/2 teaspoon Ground Cumin
  • 0.13 teaspoon Ground turmeric
  • 0.06 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground coriander
  • 1/2 tablespoon Coconut oil
Nutrition
value
139
calories per serving
< 1 g Fat2 g Protein30 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    30g
  • Fiber
    6g

MacroNutrients

  • Carbs
    30g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    63mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paleo Leap