Curried Prawns Recipe

Recipe By Australia’s Best Recipes

This recipe was given to me years ago by a friend. Since then, i have had plenty of requests for it. It is also really nice to use chicken breasts instead of prawns.

4.5
15 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Curried Prawns
plan
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ingredients serve

Ingredients for Curried Prawns Recipe

  • 1/4 kilogram Green prawns deveined shelled
  • 15 gram Lurpak butter
  • 1/4 tablespoon Curry powder
  • 1/2 stick Celerychopped
  • 1/4 Onion Diced
  • 0.13 Green capsicum diced
  • 1/4 Tomato chopped peeled
  • 1 tablespoon Plain flour
  • 1/4 pinch Salt And Pepper To Taste
  • 0.38 cup Water
  • 1/4 cup Milk
  • 1/2 Chicken stock cubes
  • 1/4 teaspoon Sugar
Nutrition
value
265
calories per serving
6 g Fat40 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    40g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    40g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    247mg
  • Iron
    4mg
  • Vitamin A
    600mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    540mg
  • Vitamin B9
    4725mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    471mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes