Current Totals
Fat
7g
Protein
40g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
40g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
269mg
Iron
4mg
Vitamin A
864mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
540mg
Vitamin B9
4738mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
5mg
Copper
1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
497mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment