Curried Prawns Recipe

Recipe By Kitchen Nine

5
27 Rating -
Rate
30minstotal
30m.total
Curried Prawns
plan
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ingredients serve

Ingredients for Curried Prawns Recipe

  • 1/4 kilogram Prawns
  • 15 gram Butter
  • 1/4 tablespoon Curry powder
  • 1/2 stick Celery
  • 1/4 Large Onion
  • 0.13 Green pepper
  • 1/4 Medium Tomato
  • 1 tablespoon Flour
  • As required Salt, pepper
  • 1.38 cup Water
  • 1/4 cup Milk
  • 1/2 Chicken stock cubes
  • 1/4 teaspoon Sugar
Nutrition
value
274
calories per serving
7 g Fat40 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    40g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    40g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    269mg
  • Iron
    4mg
  • Vitamin A
    864mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    540mg
  • Vitamin B9
    4738mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    109mg
  • Manganese
    < 1mg
  • Phosphorus
    497mg
  • Selenium
    43mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine