Curried Potatoes Recipe

Recipe By Bawarchi

Curried Potatoes is a delicious Indian recipe served as a Side-Dish.

4.2
21 Rating -
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Vegdiet
30minstotal
30m.total
Curried Potatoes
plan
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ingredients serve

Ingredients for Curried Potatoes Recipe

  • 1/2 large potatoes, scrubbed clean
  • 0.13 teaspoon ginger, grated or paste
  • 0.13 teaspoon garlic, grated or paste
  • 1-1.25 green chillies, finely chopped
  • 1/4 onion, grated
  • 1/4 stalk curry leaves
  • 1/4 teaspoon coriander leaves, finely chopped
  • 0.13 teaspoon each cumin and mustard seeds
  • 1-1.25 pinch Asafoetida
  • 0.06 teaspoon turmeric powder
  • 1/4 teaspoon Lemon juice
  • 0.13 cup Water
  • 1/4 tablespoon wheat flour
  • As required Salt
  • 1/4 tablespoon Oil
Nutrition
value
102
calories per serving
4 g Fat2 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi