Curried Potato Salad Recipe

Recipe By EatingWell

In this healthy and creamy potato salad recipe, yogurt replaces half of the mayo and we keep the potato skins on for more fiber and potassium. Red bell pepper and green peas add even more color to the yellow-tinted potato salad.

4.9
12 Rating -
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40minstotal
40m.total
Curried Potato Salad
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ingredients serve

Ingredients for Curried Potato Salad Recipe

  • 1/4 pound Yellow or red potatoes, scrubbed and diced
  • 0.07 teaspoon Salt, Divided
  • 1/20 cup Mayonnaise
  • 1/20 cup Low fat plain yogurt
  • 0.03 cup Finely Chopped Onion
  • 1/5 tablespoon Dijon mustard
  • 1/5-0.30 teaspoon Curry powder
  • 1/20 teaspoon Ground pepper
  • 1/10 Medium Red Bell Pepper, Chopped
Nutrition
value
85
calories per serving
< 1 g Fat2 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    147mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell