Ingredients for Curried Potato And Chickpea Soup Recipe
0.13 tablespoon Olive oil
0.19 Onions, chopped
0.38 tablespoon Curry powder
1/4 tablespoon Ground Cumin
0.13 tablespoon Ground turmeric
0.13 tablespoon Ground coriander
1/4 tablespoon Water, or as needed
1 cup Vegetable Broth
3/4 cup Peeled and diced sweet potatoes
1/4 cup Peeled and diced white potatoes
1/4 can Chickpeas, drained
Nutrition value
337
calories per serving
9 g Fat36 g Protein24 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
36g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
36g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment