When the tomatoes are green in the garden, my husband and sons are thrilled to know this dish will appear on several weekly menus. I've passed the recipe on more times than I can count.
Ingredients for Curried Pork And Green Tomatoes Recipe
1/4 Large onion, finely chopped
1/2 tablespoon Butter
1 Large fresh green tomatoes, cubed
0.06 cup All purpose flour
1/4-1/2 teaspoon Curry powder
0.13 teaspoon Salt
0.06 teaspoon Pepper
0.06 teaspoon Sugar
pinch Ground cardamom, optional
1/2 cup Chicken Broth
1/2 cup Cubed cooked pork
As required Hot cooked rice
Nutrition value
240
calories per serving
10 g Fat30 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
30g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
30g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
47mg
Iron
3mg
Vitamin A
1607mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment