Curried Pink Beans With Dill Recipe

Name: Curried Pink Beans With Dill Recipe
Total time: 25 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Curried Pink Beans with Dill is a delicious Indian recipe served as a Curries.

4.4

12 Rating -

Rate

25minstotal

25m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Curried Pink Beans With Dill Recipe

0.33 cup pink beans, cooked until tender with about 1 tsp of salt
0.33 medium red onion, sliced very thinly
1.33-1.67 cloves of garlic, thinly sliced
0.17 red habanera pepper, chopped finely
0.33 medium tomato, chopped
0.33 tablespoon coriander powder
0.33 teaspoon cumin powder
0.33 teaspoon Sugar
0.17 teaspoon Turmeric
0.17 cup dill, finely chopped
0.33 tablespoon canola oil
As required Salt

Nutrition
value

172

calories per serving

9 g Fat6 g Protein23 g Carbs13 g FiberOther

Current Totals

Fat
9g
Protein
6g
Carbs
23g
Fiber
13g

MacroNutrients

Carbs
23g
Protein
6g
Fiber
13g

Fats

Fat
9g

Vitamins & Minerals

Calcium
467mg
Iron
7mg
Vitamin A
988mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
139mg
Manganese
3mg
Phosphorus
122mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi