Curried Parsnip Soup Recipe

Recipe By Taste

Whether you dress it up for dinner with friends, or prefer it as a weeknight meal, this warming curried parsnip soup will be a hit anyway you spice it.

5
11 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Curried Parsnip Soup
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ingredients serve

Ingredients for Curried Parsnip Soup Recipe

  • 3.33 gram Unsalted butter
  • 0.17 tablespoon Yellow mustard seeds
  • 0.17 tablespoon Madras curry powder
  • 0.08 teaspoon Ground turmeric
  • 0.33 Leeks, sliced
  • 0.67 Parsnips, peeled, sliced
  • 0.17 liter Hot water or massel chicken style liquid stock
  • dash Pure cream
  • 2 Fresh curry leaves
  • 0.33 Parsnips, peeled, trimmed, cut lengthways into quarters
  • 0.17 tablespoon Olive oil
Nutrition
value
492
calories per serving
26 g Fat33 g Protein31 g Carbs7 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    33g
  • Carbs
    31g
  • Fiber
    7g

MacroNutrients

  • Carbs
    31g
  • Protein
    33g
  • Fiber
    7g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    4mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    452mg
  • Selenium
    34mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste