Curried Parsnip Soup Recipe

Recipe By Bawarchi

Curried Parsnip Soup is a delicious Continental recipe served as a Soups-Stews.

3.6
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Curried Parsnip Soup
plan
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ingredients serve

Ingredients for Curried Parsnip Soup Recipe

  • 0.33 medium onion, chopped
  • 0.67 pint chicken stock
  • 0.33 tablespoon coriander seeds
  • 0.33 teaspoon cumin seeds
  • 0.33 dried red hot chilli
  • 0.08 teaspoon Fenugreek
  • 0.67 teaspoon turmeric or curry powder
  • 0.33 pound parsnips, peeled and diced
  • 0.67 ounce Butter
  • 0.33 large clove of garlic, chopped
  • As required Salt and pepper
  • 0.08 pint Single Cream
  • As required For garnishing
  • As required Chopped spring onion croutons
Nutrition
value
777
calories per serving
45 g Fat61 g Protein30 g Carbs12 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    61g
  • Carbs
    30g
  • Fiber
    12g

MacroNutrients

  • Carbs
    30g
  • Protein
    61g
  • Fiber
    12g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    7mg
  • Vitamin A
    556mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    166mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    173mg
  • Manganese
    < 1mg
  • Phosphorus
    739mg
  • Selenium
    65mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi